• WE REDESIGN REHAB  

    At Fahrenheit, we transcend the conventional clinic model, offering a holistic and radically innovative approach and methods to physiotherapy. Our clinic and team of experts combine revolutionary rehab design and quantum biokinematics with hybrid expertise and new physiotechnology to deliver results that exceed conventional recovery methods.

     

    We are a center of excellence with four pillars: Performance, Sports, Rehab, and Wellness. Our integrated services address each individual's unique needs, delivering optimal results. By empowering individuals to overcome limitations and achieve their potential, we nurture dreams, fuel adventures, and drive ambition.

  • WHAT WE DO

    Our Treatments

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    REHAB AND PHYSIOTHERAPY

    Our highly qualified physiotherapists employ advanced techniques combining such as Ultrasound to shockwave therapy, dry needling, and AlterG anti-gravity treadmill training for diagnostics, biofeedback and treatment. Combined with their hybrid expertise in quantum dynamics and biomechanics, they deliver customised rehab programs to ensure you recover effectively and return to your active lifestyle.

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    PELVIC HEALTH PHYSIOTHERAPY

    Fahrenheit offers specialised pelvic health treatments designed to address and resolve your pelvic concerns, empowering you to live freely and confidently. Using advanced ultrasound technology as a biofeedback tool, we treat pelvic floor issues with high precision, promoting tissue healing and reducing inflammation for significant relief from pelvic pain and discomfort. Our specialised services support women throughout pregnancy and after childbirth, addressing pelvic pain and muscle weakness. We help new mothers regain strength and confidence, providing tailored exercises and therapies for a smooth transition back to an active lifestyle. Our team provides personalised care to sexual dysfunction with sensitivity and expertise, offering solutions to improve sexual health and overall wellbeing. What sets us apart? Our collaborative approach means our team works together, often combining treatments for maximum effectiveness.

    Learn more

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    PILATES AND WELLNESS

    Our team comprises hybrid experts in dance, performing arts, physiotherapy, and neuromuscular study. They craft Pilates programs that blend the timeless techniques of Joseph Pilates with the dynamic choreography of legends like Allison Gonzales and Romana Kryzanowska. The result? Engaging routines that enhance flexibility, relieve stress, and empower individuals to lead healthier, more vibrant lives. Join our Pilates classes every Thursday morning at the clinic.

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    SPORTS MASSAGE

    Sports massage is a deep tissue massage which is personalized to the athlete, taking into account their sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements, sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

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    CLINICAL BIKE FIT

    We optimise athletic achievements through precision and innovation, using technologies like Athos muscle tracking, BStrong blood flow restriction training and RETUL bike fitting for data-driven insights and customised training. Combined with expertise in cognitive and mobility enhancement, strength and agility training and performing arts, our team tailors programs to boost endurance, power, and speed so that individuals can surpass their peak potential.

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    SPORTS PERFORMANCE

    Our team employs advanced biomechanics and applied physiology to fine tune individuals performance and prevent injuries. Using techniques like BStrong blood flow restriction training, electrostimulation and shockwave therapy, we address sports specific concerns with precision and athletes to can compete effectively over longer consistent periods.

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    SHOCKWAVE THERAPY

    Shockwave therapy is a novel treatment that is great for promoting healing and speeding up recovery alongside physiotherapy. It is particularly useful for muscle or tendon problems that have lasted more that 3 months.

  • ABOUT US

    Introducing our Team

    Belinda’s interest in sports began at an early age with her participation in competitive tennis and gymnastics. With 13 years of movement science experience, Belinda began her journey of promoting health through fitness as a Personal Trainer in Singapore. Belinda worked for almost 4 years at a Sports/Orthopedic Physical Therapy Clinic in Palo Alto Medical Foundation. In addition to being a Physical Therapist, Belinda is a certified Pilates Instructor from Power Pilates (Classical) and has been teaching Pilates in a studio since 2006. She combines fitness and rehabilitation through core strengthening and dynamic stretching from Pilates. Her background in gymnastics combined with her recent research in this field gives her a very well rounded understanding towards these athletes. Belinda believes strongly that ‘Our body’s dysfunction is an accumulation of our lifetime of sports and daily activities. It is movement that brought us to this dysfunction and I believe that movement through rehabilitation can bring back function but only through manual therapy can we expedite this process’.

    Snr. Principal Physiotherapist

    Doctor of Physical Therapy

    M.Sc (Physical Therapy)

    Fellow of the American Academy of Orthopedic Manual Physical Therapy

    Certified Power Pilates Instructor

    Martin has a Masters Degree from Columbia University in New York and an Engineering degree from University of Western Australia. While studying and living in the USA, he was an avid cyclist and an active competitive racer in the Northern CA amateur racing circuit. Now based in Singapore, Martin has joined Performance Sports & Rehab Specialists as their Cycling Performance Engineer & Bike Fitter. He works on the interface between the mechanics of the body and bicycle to optimise performance by manipulating physics and biomechanical changes with the rider’s musculoskeletal conditions while increasing performance and reducing injury.

    Operations Manager

    B.Eng, M.Sc (Construction Engineering)

    Retul Master Fitter

    GebioMized Certified Fitter - Level 2

    SICI Certified Bicycle Fitter

    TrainingPeaks Level 2 Cycling Coach

    Certified Cycling Power Coach

    Official Bike Fitter - Singapore National Team

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    Principal Physiotherapist

    Doctor of Physical Therapy

    M.Sc (Physical Therapy)

    DMA Clinical Pilates

    World Rugby Certified Medical Practitioner and Educator

    Pelvic Health Physiotherapist

    Senior Physiotherapist

    Doctor of Physical Therapy

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    Principal Physiotherapist

    M.Sc (Human Health Science) - 修士 (人間健康科学)
    JARTA Certified Sports Trainer - JARTA 認定スポーツトレーナー

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    Rehab Exercise Specialist /

    Pilates Instructor

    Diploma in Professional Pilates Instruction (Australia)

    Scolio-Pilates®

     

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    Pilates Instructor

    STOTT PILATES®️Instructor

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    Exercise & Sports Performance Specialist / Sports Massage

    M.Sc Exercise and Sports Studies 

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    Clinic Manager

    M.Sc (Physical Therapy)

  • STATE OF THE ART EQUIPMENT

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    ALTERG: THE ANTI GRAVITY TREADMILL

    With only 400 pieces all over the world, the AlterG is a rare anti-gravity treadmill that uses NASA differentiated air pressure technology to lift and support the body while walking or running. This cutting-edge machine supports your body during strides, reducing joint impact and lowering the risk of injury. Favored by elite athletes like Mo Farah and top football clubs, the AlterG enhances speed and cardio training while protecting joints and accelerating lower extremety recovery, allowing athletes to return to the sport faster. It also provides also seniors and those with neurological conditions a safe platform to boost fitness and strength without the fear of falling.

     

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    WEARABLE MUSLC TECHNOLOGY

    We use wearable technology that analyzes muscle activity and heart rate biosignals to pinpoint which muscle groups are engaged during your workout and the distribution of effort from left to right. This ensures correct form, helping you gauge your effort and maximize your workout, so as to achieve greater performance on the track or field efficiently and effortless, without pain or injuries.

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    BSTRONG

    BStrong utilizes blood flow restriction (BFR) training, a technique that manipulates the body's circulatory system in combination with light-weight exercise to deliver results comparable to high-intensity strength training. By using lighter weights, BFR reduces the risk of muscle strain or joint injury, leading to less soreness and quicker recovery. This method allows you to safely build strength, enhance muscle tone, and accelerate recovery, all while minimizing the physical strain typically associated with heavy lifting.

  • ARTICLES

    December 27, 2023 · diastasis recti,Pelvic Floor Physiotherapy,orthopedics
    What is Diastasis Recti and How to Treat it with Physiotherapy Are you a mother who has just given birth? Then you may be familiar with what’s referred to as "mummy tummy" or "mommy pooch", or what is known as Diastasis Recti in medical terms. Imagine that your abdominal muscles have a ...
    December 11, 2023 · Pelvic Floor Physiotherapy,Pelvic Health
    What is Your Pelvic Floor and Why Is Everyone Talking About It? Have you ever felt like you lost control of your bladder or bowels? Do you sense something bulging out from the bottom of your pelvic area? Or maybe you're having pain during sex. If so, you might have an issue with your pelvic...
    October 11, 2023 · Breast Cancer
    By Esther Lim, PT, DPT Backed out of my first Mammogram appointment Hi everyone, it’s Breast Cancer Awareness Month. This topic hits close to home for me because my mother was diagnosed with breast cancer before the age of 40. This means I'm at high risk for getting breast cancer myself. I...
  • OUR PARTNERS

    Clients and Affiliates

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  • CONTACT US

    101 Irrawaddy Rd, 15-13/14
    Royal Square@ Novena
    Mon-Fri 8:00AM- 6:00PM
    Sat 8:00AM - 1:00PM
    6734 3421
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